One on One Coaching
Go "all in" on your training with your own personalized Feis Fit Plan of Action
Show up Stronger, Sharper and Fitter than Ever!
It Starts With A Breakdown Of Your Dancing
Ongoing Support
Intentional Improvement Is Our Main Goal!
One On One Accountability
Research shows that accountability increases the highest chances of success. This is why every dancer in One On One Coaching is assigned an Accountability Coach. You will have weekly check-ins to help keep you on track as well as a monthly video chat with your accountability coach to review your benchmarks and work through any obstacles you may be having.
Masterclasses to Improve Your Mindset, Nutrition Habits, and More!
Competition Warmup Help
No Goal is Too Big if You're Willing to Work for it!
As your coach, I’m constantly researching the best techniques for improving dance performance, power, mindset, technique, and injury prevention. My goal is to not just throw generic exercises at you (you can honestly just google a random fitness plan), but rather master Irish Dance strength and conditioning training so every dancer has the opportunity to reach and surpass their dancing dreams!
No Goal is Too Big if You're Willing to Work for it!
As your coach, I’m constantly researching the best techniques for improving dance performance, power, mindset, technique, and injury prevention. My goal is to not just throw generic exercises at you (you can honestly just google a random fitness plan), but rather master Irish Dance strength and conditioning training so every dancer has the opportunity to reach and surpass their dancing dreams!