One on One Coaching

Go "all in" on your training with your own personalized Feis Fit Plan of Action

Show up Stronger, Sharper and Fitter than Ever!

It Starts With A Breakdown Of Your Dancing

The way you move when you dance, gives us insight to how your body moves as a whole. In your initial 30-minute consultation we break down your dance videos, discuss your goals, strengths and weaknesses, and what we need to do to help you improve.

Ongoing Support

You’ll have unlimited messaging with your coach to help you overcome obstacles that come your way and stay on track. Every month you have a video check-in to make any needed plan adjustments and set new monthly improvement goals, and every 8 weeks we re-evaluate your dance videos.

Intentional Improvement Is Our Main Goal!

There are lot’s of fitness programs out there, but our built in model to help dancers make intentional noticeable improvements is one thing that separates Feis Fit. Dancers set improvement benchmarks each month and then check-in with their coach to ensure they complete them.

One On One Accountability

Research shows that accountability increases the highest chances of success. This is why every dancer in One On One Coaching is assigned an Accountability Coach. You will have weekly check-ins to help keep you on track as well as a monthly video chat with your accountability coach to review your benchmarks and work through any obstacles you may be having.

Masterclasses to Improve Your Mindset, Nutrition Habits, and More!

Need help with improving your mindset?! Want to learn more about how to fuel your body for dancing? In our masterclass library, you get access to over 10 hours of Irish Dance masterclass speakers teaching you how to level up your dancing!

Competition Warmup Help

Creating a competition day warmup ritual is a key part to performing your best on stage. You will receive guidance on how to warmup for your competitions.

No Goal is Too Big if You're Willing to Work for it!

As your coach, I’m constantly researching the best techniques for improving dance performance, power, mindset, technique, and injury prevention. My goal is to not just throw generic exercises at you (you can honestly just google a random fitness plan), but rather master Irish Dance strength and conditioning training so every dancer has the opportunity to reach and surpass their dancing dreams!

No Goal is Too Big if You're Willing to Work for it!

As your coach, I’m constantly researching the best techniques for improving dance performance, power, mindset, technique, and injury prevention. My goal is to not just throw generic exercises at you (you can honestly just google a random fitness plan), but rather master Irish Dance strength and conditioning training so every dancer has the opportunity to reach and surpass their dancing dreams!

Are you ready to crush your goals?

Come join us!