Blog

Trouble With Trebles!

This morning I had the opportunity to work with a championship dancer who is strong, graceful, and has excellent core strength. We have been working

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Feis Fit Featured in Irish Dance Magazine

“30 Days To a Better Jump” Click the up/down arrows to navigate the 4-page article. [pdf-embedder url=”https://www.areyoufeisfit.com/wp-content/uploads/2017/04/30-Days-To-a-Better-Jump.pdf” title=”30 Days To a Better Jump”] Click the

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Anatomy Of A Warm-Up

Raise your hand if you’ve ever been told to make sure you’re “stretched out” before dance class. My hand is certainly in the air! Growing

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