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Feis Fit is a strength and conditioning training program designed specifically for Irish dancers botn in-person and online. We help dancers get stronger, faster, and improve their technique.
There is nothing I despise more than super rigid eating rules, that turn eating into an overly complicated science project leaving people with questions of
Belly Breathing Sit or lie flat in a comfortable position. Put one hand on your belly just below your ribs and the other hand on
Have you ever watched your dance videos and thought, “woah I thought my dancing looked WAY different!” Or maybe you’ve been in class and received
Domestic Shipping: $8.50 | International Shipping: $19.00
Domestic Shipping: $8.50 International Shipping: $19.00
Domestic Shipping: $8.50 International Shipping: $19.00