Frances’s Story

Frances’s Story

The Challenge

“Before feis fit, I struggled immensely with having the motivation to reach my goals. I found it hard to know what physical and mental space I should be in. I struggled with posture and over-cross and nothing seemed to be working. I did the simple core and upper body workouts that an average person would do, but it still didn’t work.”

How Feis Fit Helped

“Once I started working with Jeanne, it all became clear. I was able to have someone to talk to when I was troubled and I always had something to go back to when it was time to workout. Unlike before, I began to realize what it took to achieve my goals and I give Feis Fit all of the credit. I qualified for the worlds and received 8th in 2016 after being 27th the year before without FEIS fit! I consistently place in my open championships and FEIS fit has been instrumental!

Jeanne made me realize that dance training took a special way to workout and Feis Fit helped me to find that special method.

Feis Fit made me feel a lot more confident in my training and I felt that i always had something to works towards. She not only  gave me amazing workouts, but she also gave me some amazing tips for any situation. She gave me competition day tips, nutrition tips, and helped me with anything under the sun! She helped me become more motivated than I have ever been.”

-Frances R.

 

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Feis Fit is a strength and conditioning training program designed specifically for Irish dancers botn in-person and online. We help dancers get stronger, faster, and improve their technique.

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