Masterclass

Part II of Mobility and Flexibility
By: Jeanne Weller
February 26, 2024

Group Flexibility Class
By: Jeanne Weller
February 10, 2024

Practice Strategies
By: Jeanne Weller
January 22, 2024

Movement Break Down!
By: Jeanne Weller
January 13, 2024

Irish Dance Off Season
By: Jeanne Weller
November 27, 2023

Oireachtas Preparation
By: Jeanne Weller
November 11, 2023

Getting ready for the Eastern Canadian Oireachtas
By: Jeanne Weller
October 23, 2023

Toe Walks 101 (aka going on pointe) and Getting Your First Pistol Squat + Your Most FAQs!
By: Jeanne Weller
October 14, 2023

Behind the Judges Table
By: Laura Hopper
August 21, 2023

Stop “Just” Dancing!
By: Scott Doherty
October 8, 2022

Fueling Your Performance
By: Jenny Accettura
June 15, 2022

Overcoming Competition Day Nerves
By: Scott Doherty
June 1, 2022

Silencing your Inner Critic
By: Siubhan Clark
May 25, 2022

Nutrition Myths and Building a Healthy Relationship with Food
By: Jenny Accettura
March 21, 2022

Movement and Breathwork
By: Jodie Scarrow
February 19, 2022

Goal Setting Workshop
By: Jeanne Weller
January 9, 2022

Building Confidence with Dr. Chelsea!
By: Dr. Chelsea Pierotti
January 20, 2022

Fueling For Performace
By: Jenny Accettura
October 25, 2021

Mastering Your Mental Game
By: Mitchell DeSimone
November 7, 2021

Meditation and Mentally Preparing for Competition Day
By: Siubhan Clark
October 23, 2021

Unleashing Your Full Potential With EFT Tapping
By: Justine Sloan
October 28, 2021

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