Directions: This is an especially challenging circuit so try your best! Complete the following circuit 10X through. Take a 1-minute rest in between each full round. Try to maintain or beat your time each round! 🙂
| Exercise | Reps | Video |
| ball or box toe taps or push-offs | 15 per side | |
| jump lunges | 8 per side | |
| pike ups | 10 |